12/10/2023 0 Comments 11 month sleep regressionTypically, the 4-month sleep regression is the first sleep pattern change babies experience. However, many specialists seem to agree the most common regressions happen around 4 months, 6 months, 8 months, 12 months, 18 months, and 2 years of age and last between 2 and 6 weeks. Like most things regarding babies and toddlers, sleep regressions can vary in when they happen and how long they last. Additionally, a baby may have trouble falling and staying asleep because they have not established solid sleeping habits. However, sometimes, what looks like a sleep regression is actually more of a sleep disruption due to growing pains, teething, hunger, and reflux. life changes (potty training, moving from crib to bed, getting a sibling).needing to transition to one nap per day. developmental milestones (learning to crawl, walk, talk).That said, it seems sleep regressions may happen for various reasons, including: Likewise, a 2002 case report found that sleep regressions may happen alongside the developmental brain changes that happen roughly between 2 and 21 months of age. However, some older research suggests regressions are responses to the developmental changes babies experience during the first couple years of life.įor example, an older study from 1991 suggests that periods of change in sleep patterns and behavior often coincide. There is not much current and formal research on infant sleep regressions. The term “sleep regression” refers to a period of time when a baby or toddler experiences a shift in their sleeping pattern.
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